Experience the Unexplored
Tsum Valley Trek with Manaslu
Trip Overview
The 23-day Tsum Valley and Manaslu trek is an extraordinary journey that combines the cultural richness of the hidden Tsum Valley with the dramatic landscapes of the Manaslu Circuit. This trek takes you through remote villages, ancient monasteries, and high mountain passes, offering a unique blend of natural beauty and cultural immersion.
Trip Highlights
The Tsum Valley and Manaslu Trek is a unique and off-the-beaten-path adventure in Nepal, combining cultural richness, spiritual heritage, and breathtaking Himalayan landscapes. Here are the trip highlights that make this trek unforgettable:
Majestic Mountain Views
- Witness stunning views of Manaslu (8,163m), the eighth-highest mountain in the world, along with Ganesh Himal, Baudha Himal, Himlung Himal, and other peaks.
- Enjoy panoramic vistas from the Larkya La Pass (5,160m), the highest point of the trek.
Ancient Monasteries and Spiritual Sites
- Visit Mu Gompa, the largest monastery in Tsum Valley, and Rachen Gompa, both of which are centers of Buddhist learning and meditation.
- Explore the Milarepa Cave, a sacred site associated with the Tibetan yogi Milarepa.
- Walk past countless mani walls and prayer flags, immersing yourself in the spiritual atmosphere of the region.
Larkya La Pass Crossing
- The challenging yet rewarding crossing of Larkya La Pass (5,160m) is a major highlight of the trek.
- Enjoy breathtaking views of the surrounding peaks and glaciers as you descend into the lush valleys on the other side.
Unique Culture and Traditions
- Interact with the local Tsumba and Nubri people, who have preserved their Tibetan-influenced culture, language, and traditions.
- Witness traditional festivals, rituals, and daily life in remote Himalayan villages.
Diverse Landscapes
- Trek through a variety of landscapes, including lush forests, terraced fields, alpine meadows, and arid high-altitude terrain.
- Cross glacial rivers, suspension bridges, and rocky trails, making the journey adventurous and diverse.
Off-the-Beaten-Path Experience
- The Tsum Valley and Manaslu region is less crowded than other popular treks in Nepal, offering a peaceful and authentic experience.
- The restricted area permits ensure that the region remains pristine and unspoiled.
Wildlife and Nature
- The Manaslu Conservation Area is home to diverse flora and fauna, including Himalayan thars, snow leopards, and red pandas.
- Walk through rhododendron and pine forests, especially vibrant during the spring season.
Birendra Tal and Manaslu Base Camp
- Take a side trip to Birendra Tal, a stunning glacial lake near Samagaon.
- Hike to Manaslu Base Camp for close-up views of the majestic Manaslu glacier and surrounding peaks.
Cultural Exploration in Kathmandu
- Begin and end your trek in Kathmandu, where you can explore UNESCO World Heritage Sites like Swayambhunath Stupa, Boudhanath Stupa, and Pashupatinath Temple.
- Experience the vibrant culture, cuisine, and history of Nepal’s capital city.
Authentic Himalayan Villages
- Stay in traditional villages like Chumling, Chhokang Paro, Samagaon, and Samdo, where you can experience the local way of life.
- Enjoy the simplicity and charm of teahouse accommodations along the trail.
Physical and Spiritual Challenge
- The trek is a perfect blend of physical challenge and spiritual rejuvenation, with opportunities for meditation and reflection in serene environments.
- The sense of accomplishment after crossing high passes and exploring remote valleys is unparalleled.
Unique Flora and Fauna
- The region is rich in biodiversity, with rare medicinal plants, colorful wildflowers, and unique wildlife species.
- The conservation area is a haven for nature lovers and photographers.
Scenic Drives and Remote Trails
- Enjoy the scenic drive from Kathmandu to Soti Khola, passing through rural landscapes and traditional villages.
- Trek along remote trails that offer solitude and a deep connection with nature.
Unforgettable Memories
- From the spiritual ambiance of Tsum Valley to the dramatic landscapes of the Manaslu Circuit, this trek offers a once-in-a-lifetime experience.
- The combination of cultural immersion, natural beauty, and physical challenge makes it a truly unique adventure.
The Tsum Valley and Manaslu Trek is a perfect choice for trekkers seeking a blend of cultural exploration, spiritual discovery, and breathtaking Himalayan scenery. It’s a journey that will leave you with lifelong memories and a deep appreciation for the remote and untouched beauty of Nepal.
Detailed Itinerary
Day
01
Arrival in Kathmandu (1,300m)
Your adventure begins in Kathmandu, where you arrive and transfer to your hotel. After settling in, you’ll have a briefing about the trek and time to explore the city’s cultural landmarks, such as Swayambhunath Stupa or Boudhanath. Overnight in Kathmandu.
Day
02
Drive from Kathmandu to Soti Khola (710m)
The journey starts with a scenic 8-9 hour drive through the Nepalese countryside, passing Dhading Besi and Arughat before reaching Soti Khola, a small village by the Budhi Gandaki River. Overnight in Soti Khola.
Day
03
Trek from Soti Khola to Machha Khola (930m)
The trek begins along the Budhi Gandaki River, passing through lush forests, small settlements, and several suspension bridges. The trail is relatively easy, with a mix of ascents and descents. Overnight in Machha Khola.
Day
04
Trek from Machha Khola to Jagat (1,410m)
Today’s trail takes you through terraced fields and rocky paths, passing Tatopani (hot springs) and Dobhan. You’ll enter the Manaslu Conservation Area and reach Jagat, a picturesque village. Overnight in Jagat.
Day
05
Trek from Jagat to Lokpa (2,240m)
The trail continues along the Budhi Gandaki River, passing through Philim, a vibrant village. From here, you’ll enter the Tsum Valley region, ascending to Lokpa. Overnight in Lokpa.
Day
06
Trek from Lokpa to Chumling (2,386m)
Descend to the river and cross a suspension bridge before ascending to Chumling. Along the way, enjoy stunning views of Ganesh Himal and Baudha Himal. Overnight in Chumling.
Day
07
Trek from Chumling to Chhokang Paro (3,010m)
The trail ascends through pine forests and traditional villages, offering glimpses of the rich cultural heritage of Tsum Valley. Chhokang Paro is a beautiful village with panoramic mountain views. Overnight in Chhokang Paro.
Day
08
Trek from Chhokang Paro to Nile (3,361m)
Today, you’ll visit the Milarepa Cave and Rachen Gompa, two significant spiritual sites. Cross the Shiar Khola River and reach Nile, a serene village. Overnight in Nile.
Day
09
Trek from Nile to Mu Gompa (3,700m)
The trail takes you to Mu Gompa, the largest monastery in Tsum Valley. Explore the monastery and enjoy breathtaking views of the surrounding peaks. Overnight in Mu Gompa.
Day
10
Acclimatization Day at Mu Gompa
Spend the day acclimatizing and exploring the area. You can hike to the Tibetan border or visit nearby monasteries. This rest day is crucial for adjusting to the altitude. Overnight in Mu Gompa.
Day
11
Trek from Mu Gompa to Rachen Gompa (3,240m)
Descend back to Rachen Gompa, a peaceful monastery surrounded by stunning landscapes. Enjoy the serene atmosphere and cultural richness of the valley. Overnight in Rachen Gompa.
Day
12
Trek from Rachen Gompa to Dumje (2,440m)
The trail descends through lush forests and traditional villages, offering a chance to interact with locals and learn about their way of life. Overnight in Dumje.
Day
13
Trek from Dumje to Philim (1,570m)
Retrace your steps back to Philim, rejoining the Manaslu Circuit trail. The descent is gradual, with beautiful views of the valley. Overnight in Philim.
Day
14
Trek from Philim to Deng (1,860m)
Continue along the Budhi Gandaki River, passing through lush forests and small settlements. Deng is a quiet village with a peaceful atmosphere. Overnight in Deng.
Day
15
Trek from Deng to Namrung (2,630m)
The trail ascends through forests and traditional villages, offering stunning views of Manaslu and other peaks. Namrung is a charming village with a rich cultural heritage. Overnight in Namrung.
Day
16
Trek from Namrung to Samagaon (3,530m)
Today’s trek takes you through alpine forests and past mani walls, with breathtaking views of the mountains. Visit the Pungyen Gompa before reaching Samagaon. Overnight in Samagaon.
Day
17
Acclimatization Day at Samagaon
Spend the day acclimatizing and exploring the area. You can hike to Manaslu Base Camp or Birendra Tal, a beautiful glacial lake. Overnight in Samagaon.
Day
18
Trek from Samagaon to Samdo (3,860m)
The trail ascends through juniper and birch forests, offering stunning views of Manaslu and the Tibetan border. Samdo is a small village with a unique cultural atmosphere. Overnight in Samdo.
Day
19
Trek from Samdo to Dharamsala (4,460m)
Ascend to Dharamsala, also known as Larkya La Phedi, the base camp for the Larkya La Pass. The trail is challenging but rewarding, with panoramic mountain views. Overnight in Dharamsala.
Day
20
Trek from Dharamsala to Bimthang (3,720m) via Larkya La Pass (5,160m)
Today is the most challenging day as you cross the Larkya La Pass, the highest point of the trek. Enjoy breathtaking views of Himlung Himal, Cheo Himal, and Kang Guru before descending to Bimthang. Overnight in Bimthang.
Day
21
Trek from Bimthang to Dharapani (1,860m)
Descend through rhododendron forests and terraced fields, reaching Dharapani, a village on the Annapurna Circuit. Overnight in Dharapani.
Day
22
Drive from Dharapani to Kathmandu
Enjoy a scenic drive back to Kathmandu, passing through lush valleys and traditional villages. Celebrate the completion of your trek in the evening. Overnight in Kathmandu.
Day
23
Departure from Kathmandu
Your adventure concludes with a transfer to the airport for your departure, taking with you unforgettable memories of the Tsum Valley and Manaslu trek.
What's Included
- Hotel in Kathmandu
- Guide
- Porters
- All necessary permits- ACAP, MCAP, Restriction Permit for Tsum Valley and Manaslu
- Insurance for Guide and staff
- Private Transportation All Tour
- Fullboard meal during Trek.
What's Excluded
- Tips
- beverages and drinking items
- Perosnal expenses
- Insurance- Evacuation and Health and Medical Treatment
- Personal program change- Extra Stay or Short progam
Trips Gallery
Additional Information
It is one of the moderate types trekking, because you are going above the 4156 meters at high. That’s why before you decide to do this trek you have to do some training. You will be walking 5 to 8 hrs a day; you need to have very good shoes. As you are going every day 500 to 1000 meters of altitude, you have to drinks lots of Water. During your trek you might get altitude sickness. Please read the symptoms of altitude sickness. If you have symptoms of ATS please tell our guide, so that he can take care of you.
List of things you need to bring: Dawn Jacket-1, Wind Proof-1, Gore-Tex-1, T-Shirt-4/6, Socks-4/6, Hat-1, Woolen Hat-1, Gloves-1pair, Trekking Boot-1Pair, Hiking shoe or Plipflop-1Pair, Raincoat-1, Water Bottle(1/2ltrs), Sunglass-1, Sun lotion, Towel, Thormel Trouser-2 pairs, Pool over-1, Sleeping Bag-1.
Best Months to do this trek: Middle of September – November, Feb- April.
Rhododendron: Middle of March – April.
Google Reviews
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